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Death Zone Memory

Throughout my expedition to Everest, I kept on with my memory training. Some strange things happened to my memory up there; things that I will not go into yet, but stay tuned - a blog post about this has been long over due. What I wanted to mention though, was that I attempted to memorize a deck of cards at 26,000 ft (also known as the Death Zone). In the Death Zone, there is about 1/3 of the oxygen in the air as there is at sea level. It is one of the harshest environments on earth; a place where the human body can no longer acclimatize and where your body basically wastes away every minute you spend in it.

Yeah, it's pretty brutal on the lungs and the brain. Definitely a tough place to keep your mind straight. Even with supplemental oxygen, it's tough to stay alive. On top of that, you get to cram yourself in a cozy little tent, looking like this:

So anyways, I gave memorizing a pack of cards a go. Actually a few goes...to no avail, unfortunately. I came close though, which to me still seems pretty impressive. The closest I got was memorizing a deck in 54 seconds, with only 3 mistakes (which was really 1 LARGE mistake that alternated 3 cards), other than that it was perfect. I think this shows that there is definitely something to be said about memory techniques and visualization - that it can push the brain even in places where it shouldn't be functioning properly.

Keep your brain active, guys!

I'll be posting a video of me doing it, later today. Stay tuned!

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One.Deux.Tres.Vier.

Quick tip for you runners/swimmers out there (this can be applied to anything where you have to keep a running count over a long period time). When I run or swim laps, I often forget what lap I'm on. Either because I'm thinking of something else or just not paying attention. But in recent years, I've used a memory technique that never fails. I have no name for it, but it works like a charm. And it's really simple and silly.

Every time you complete a lap, say the number out loud, but every time in either a unique voice or if you can, a different language. For example:

Lap 1: "one" (said normally), Lap 2: "deux" (in French), Lap 3: "THREE" (said in a deep evil voice), Lap 4: "vier" (dutch), etc.

The point is that when you're in between say, lap 13 and 14 and asking yourself, "what lap was I on, 13 or 14?" you'll have a strong image in your mind of you saying the lap you are on, purely because you said it weird. You'll say, for example, "oh I'm on lap 13 because I said "thirteen" in a high pitch girly voice." Sounds silly but it works and is so useful. I hate losing track of laps while I exercise.

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A Different Reason.

I am constantly trying to convince people about why my memory techniques are so useful and important. Improve your memory, potentially delay Alzheimer's, be sharper, etc. But today I want to write about a different reason. A reason that I think is honestly probably more important than any of those. We had a rest day on Everest on the 20th of April and I had decided to take a one hour hike to the nearest village to Base Camp - Gorak Shep. A little comfort food (namely a Coke, some Sherpa Stew, a Yak Steak with Chips, and a Kit-Kat bar) and some internet awaited me. Little did I know that I would be about to find out that one of my close family friends, Omar Pasalodos, had passed away from a heart attack. He was only 60.

It was an extremely tough thing to deal with on that day. Being so far removed from the real world and having to deal with a death (something that I have only had to deal with once before when my Grandmother passed) on my own while also remaining focused on the climb was not easy. Luckily we had a few rest days and I was able to get it out of my system before we climbed again.

I have come to terms with it now. Omar was a great man and a great second-father figure to me. Everybody dies, and it was just his turn at that moment - it's the process of life.

A big part of what has helped me through the mourning process was the fact that Omar played a pretty large role in my memorization system. He was (well, still is!) the 10 of Hearts in my cards system and "008" in my number system. One of the things I love about memorizing, is that it lets my mind escape to things from my past and present. I remember memorizing a few decks of cards during the remainder of my expedition and getting so excited when I saw Omar (or the 10 of Hearts) in my mind doing some silly action. It started to make me feel like he was living on inside my head.

It was a great feeling, and it served a double purpose. One, it allowed me to go visit him whenever I wanted. Two, I could memorize faster because seeing his image while I memorized was extra "sticky" for my brain. The emotions tagged with his death and being able to see him again in my mind seem to amplify what I am memorizing. It's incredible and it makes me happy that he is there when I need him.

The same is applied to my journeys. My Miami home has just been sold and I will never be able to have a family christmas there, a quick swim in the pool, a jog around the block, a memorization session in my room of the past 8 years. It's a sad thought that someone else will be living there now and I won't be able to visit it whenever I please. But au contraire...I have a few journeys that I use for memorization that are mental walkthroughs of different parts of the house and the backyard. Whenever I want, I can jump back into that place and walk around and interact with it.

The fact that I practice memory everyday, means that these images and journeys get fixed into my brain more and more strongly. When I'll be 80, they will still be there. And to me, that is such a comforting feeling - to know that I can escape to all the places that meant so much to me and to see all the people I've loved through my life, just by memorizing things.

In brief, the point is this. Memory training has a ton of advantages, but one that may be often overlooked is the fact that it reinforces the memories of your life and they begin to live inside your head, free to be explored at a moment's notice with large amounts of detail. So get training! :)

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Throw the pen!

The other day I got in bed with a million things on my mind. One new thought popped into my head suddenly that I knew I best not forget (it was really important). The problem was I was too lazy to get up and write it down somewhere in order to not forget it. So I used a favorite technique of mine called the "throw the pen" technique. This memory technique is so stupidly simply and incredibly effective that I just had to write about it. Take a pen (or any random object) and throw it on the floor. Make sure it lands somewhere in plain view in an area it shouldn't be (well, yeah, the floor). The mere fact that that random object will be lying on the floor in the morning will remind you of what you wanted to remember. It's ingenious. And dumb. But it works like a charm.

For more complex things that you need to memorize, you can think of an image associated with what you want to memorize and then "stick" it on the pen (or whatever).

Ex. - "Send in the rent check!!!"

Say I chose to throw a magazine on the floor. I would picture a check-book being stuffed inside a magazine. Or something like that. So when I wake up and I've forgotten everything, I'll see the magazine at my feet and BAM, I'll see the image in my mind of it being filled with check books. Check books = sending the rent check.

Try it. It works.

DISCLAIMER: It may not work that well if you are messy. You might throw the pen on the floor where there are already tons of things on the floor (probably many other pens). In that case, maybe "pick up the pen" would work better. Pick up the pen and put it where it's supposed to be haha.

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Aftereffects of Altitude.

So I've been getting back into running. Trying to make sure I don't develop much chub from eating so much! Just wanted to share a couple odd things that have been happening with my body after being at such a high altitude for so long. 1. My heart rate is extremely low. I also feel really out of shape and when I run for 20-30 minutes I feel so exhausted, yet, my heart rate still remains below 100 bpm. Weird. 2. My breathing, even when I'm tired and exhausted while running, is super slow. It's strange because my muscles are cramping easily, which although it makes sense because they are asking for more oxygen, my body isn't breathing harder. I guess it's used to breathing a lot at altitude, and down here since there's a ton of air, it doesn't try at hard. Anyways, I don't know. But it's strange.

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Back to real life?

I'm back in Boston. Back to real life work on Monday. Not thrilled at all to be stuck at a desk for 8 hours a day, but hey, I gotta make a living. I've been steadily putting back on the LBS....probably too much though. But I started running again today. I missed running. It's so similar to climbing, it gives you time to be alone with your thoughts. I love that.

Anyways, it's a bit strange to not really have a large goal visible in front of you. Everest 2011 took up my life for a year and a half. Now what? Well, the first thing is I'd like to officially announce that Climb For Memory is going back up Everest in 2013. This time on the North Side through Tibet.

What else? Well, the World Memory Championships is this December in Beijing, and I plan to be the first American to ever rock it (Americans have been known to be dwarfed by the competition). I've still been training my memory every day and getting better so I'm confident I'll do well. Other memory competitions will be going on before then and I plan on getting into those to help build up to the world competition. I've got a lot of interesting things in the cooker for Climb For Memory, trying to further spread my knowledge of memory improvement to people of all ages. Stay tuned.

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Summit Day

Sorry for the delay. I have been relaxing and recovering, eating 10 times a day (mostly junk food because it tastes good :)), and rebuilding the tan I had on Everest. Trust me, I've deserved it (not the tan....the relaxing). Anyways, I've been meaning to share with you what happened on my summit day, Friday, May 13th. There were a LOT of summits this year, and overall it was an amazing (and bizarre) season on Everest. While our summit day was perfect (albeit, a bit dark and windy near day-break), I ran into some issues that forced me to turn around oh-so close from the summit. Here's how it went down...

So we got to the South Col (a.k.a. Camp 4) at around 2pm-ish, on the 11th of May. It was a LONG and tough day; probably the most challenging day I had faced so far. For the first time on the trip, I felt like the mountain was beating me. Getting over the Geneva Spur (which is the last slug upwards one faces before arriving at the South Col), was ridiculously tough. One of our sherpas passed by me at one point and saw that my oxygen tank was only flowing at 1.5 liters/min. He was like....um, you should have that at 2 liters/min. So he turned it up and I flew up the rest of the way. Nice. Either way, by the time we had gotten to the South Col, I was knackered; destroyed; beyond exhausted. Whatever you want to call it, I was that.

The tough thing about going to the South Col (elevation: 7900m - roughly 26,000 ft) is that you enter the Death Zone (a place where the body can't acclimatize anymore and your body is basically wasting away - in other words, you're body is "dying." So you need to get your summit out of the way and get the hell out of there as quickly as you can). So the plan was to get to C4, rest a bit, then go for the summit that very evening. Luckily (or unluckily, I'm not sure yet), the winds were way too high to try anything. Luckily (definitely luckily),  two people from our team had turned around and didn't make it to the South Col. That meant we had leftover oxygen tanks. So we all decided to sleep at C4 on oxygen and push the summit bid until the next evening.

Sleeping at Camp 4 is a BAD idea (unless you have lots of oxygen to spare, which we did) because it's in the Death Zone. Like I said before, you don't want to linger around there more than you should. Surprisingly though, with plenty of oxygen to spare, you can hold this process of deterioration off for a little bit. That night, I actually slept amazingly well. The one problem that I had was that I didn't really have that much food since we had only planned for an immediate summit, and not spending a whole night there. We all had to ration our food stashes a bit, and looking back now I wish I had packed more snacks and boil-in-a-bag meals. I was expecting my appetite to disappear at that altitude, but it didn't.

At some point in the day on the 12th, Angel (one of our guides) announced that we were leaving for the summit at 7pm. YES! I was so pumped. 7pm is really early to leave for the summit and it most likely means that you are going to summit in total darkness....bummer, but oh well. So I started gearing myself up, putting on my down suit, boots, crampons, harness, helmet, oxygen, backpack, etc. It takes a bloody LONG time to do anything at 8000m above sea level, so my sherpa (Phu Tashi) and I only started heading up at around 8pm.

We were the first people out of camp behind Kevin (my tentmate), his sherpa, and some chick and her guide from some other team. We quickly passed her as we headed up the first steep face of the Everest triangle. Beautiful moonlight and stars were over head. Everything was going great.

Before I continue, let me explain what summit day consists of. It can basically be broken down into 3 parts. Camp 4 to the Balcony (a small "flat" platform at about 8400m), the Balcony to the South Summit (at about 8700m), and the South Summit to the Summit (8848m). The times it takes to climb each section is roughly (and these are considered good times) 4 hours - 4 hours - 2 hours.

So I got to the Balcony in about 3.5 hours after what seemed like a never-ending slog up this very (more than I ever expected) steep slope. I still felt great though. I wasn't tired at all and my hands and feet were still warm. I was stoked. Once we got to the Balcony, Phu Tashi changed my oxygen bottle for a new one while I ate half a candy bar and drank 1/3 of a liter of water (which actually ended up being the only thing I drank or ate for the next 12 or so hours). We were good to go.

I put my oxygen mask back on again and we continued up the narrow ridge to the South Summit. Immediately though, I realized something was wrong with my mask. It had frozen up. Because you're constantly wearing it and breathing through it, a lot of snot and saliva (sexy, I know) tends to coat the inside. To drink or eat anything, you need to move the mask to the side away from your face, temporarily exposing it to the -40 degree air (which is what I did). Unfortunately I wasn't cautious enough to keep it all from freezing while I did that, so parts of the mask froze. There are ways to remove the ice if it builds up like that, but its not easy to do when it's pitch black and your fingers get so cold you can hardly move them.

After a while, I eventually figured out a way to breathe with it - sort of (I later realized that I was breathing more of the "real" outside air, which I wasn't fully acclimatized to yet since I had been sucking bottled oxygen all the way from Camp 3). By the time I had reached the South Summit, I was utterly exhausted. For the first time on the whole expedition, I had hit a wall. After hours of breathing air that my body wasn't supposed to, my body just shut down. I had nothing left to give. It was definitely a foreign feeling to me. I usually can keep going during long hauls, and even when I'm tired, I can mentally push myself to carry on for a good while longer. This time was different. I could barely muster the energy to take one measly step.

So I just sat there as my sherpa changed my oxygen. I actually felt so woozy and tired at that moment that I nearly fell asleep. In fact, I'm pretty sure I was in and out of sleep for a few minutes there. I was totally out of it. My sherpa later told me that he saw me dozing off and turned my oxygen all the way up to 4L/min, which is like giving someone at sea level, speed (kinda). It did nothing. I told my sherpa that I needed to turn around and he urged me to continue on to the Hillary Step and then decide from there, so I agreed and sluggishly climbed over to it (If a sherpa takes you to the summit, they get their full $500 tip. They also rise in rank and stature among their peers. Summiting for them, is VERY important). Once I got to the base of the step, I looked up. This monstrous black shadow of an evil mountain stared back down at me. I saw headlamps moving in and out of it's twisted, rocky obstacle course.

No friggin' way.

I started realizing in my head that there was absolutely no way I was going to make it another few hours up and back to this point AND also make the rest of the decent without facing any serious problems. On top of all that, the night had just turned into absolute darkness - no moon, no glow of a setting sun (or rising sun), NOTHING. Not only that but it had become extremely windy, and also suddenly, very cold. I found myself sitting at the base of the Hillary Step, in and out of awareness, debating between going up or going down. I felt like I was sitting there 10 minutes, but I know (from what my climbing partners have told me) that I was there for at least 45 minutes. My sitting there, deciding whether I wanted to go up or down started to make my hands incredibly cold, and that's a really bad thing at almost 9000m above sea level - the altitude where most commercial airplanes fly. Now I had no choice but to turn around or else I was going to lose my fingers, and potentially even more.

So I gulped, took a deep breath, and turned around.

It hurt. So bad. But I knew it was the right decision. The mountain will always be there, I kept telling myself. But I still felt like crap. I started to cry a bit, but I kept my decision. Another thing that had played a large part in my decision to turn around was that we had seen the body of a Japanese climber who had died the night before along the same route we had just climbed up. So when I was facing those problems at the Hillary step, I was extremely aware of the possibility of death. Everything at that moment was so surreal, but the one thing that remained strong and real in my mind, were the memories of the ones I loved, and my memories of back home and how I wanted to see them all again. I didn't want to die. I wanted to go back home and do all the things I loved, and to see all the people I loved. That was more important than the summit. The summit is just a point. That's all. The summit by itself is absolutely meaningless. Memories and real life experiences with people you care about is what life is about.

So I chose to go down; to come back another day.

The climb down was a bit tricky at first, especially since my hands had become mostly numb. I tumbled a few times, very clumsily, but luckily the rope I was attached to stopped my fall. The climb down become a bit more pleasant once the sun started to rise. It gave me a second wind. I started to feel better. My body also started to warm up just a little bit. It was one of the most beautiful sunrises I had ever seen. We had been climbing all night in the dark and then slowly, it was as if Everest, along with the rest of the Himalayan mountains, had decided to reveal themselves by lifting up this dark blanket. Amazing. It's the kind of thing that makes grown men weep (or in my case, shed a few tears).

After a couple more hours of tiresome down-climbing, I finally made it back to Camp 4 safely and with all my fingers and toes intact. But it could have been a different story. I could have summited, but damaged my hands and feet, or more.....Not worth it, in my opinion. Looking on the positive side of it all - it now gave me an excuse to come back ;)

More of my thoughts on the expedition to come.....

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Home

Man....so good to be home. A two day slog on airplanes and sleeping on floors in terminals, but I made it. I"m beat. That might have been harder than the actual expedition.

So I"m obviously still settling in....but I"m going to need some time to recover. From Everything. Healthwise my body is doing well, but craving so many things. I"m pretty thin, and have lost a lot of muscle in my body. My body also needs some time to be fed properly. Eating canned and freeze-dried food for a month just doesn"t give your body that "ah, yes.....fresh food!" feeling. Sleep, I also need a lot of sleep.

My body is also starting to get back all its senses to the things it lacked at 17,500ft. Smells, sounds, feelings....all those things get stale at such high altitudes....but down here, they fill the air. The air is like a soup, and my body is on sensory overload. It"s pretty awesome actually. It"s kinda like being inserted into the Matrix (kinda).

So I walked away from the mountain unharmed. My frostnip injuries from Denali a few years back are acting up (my big toes are numb), but that was to be expected. The feeling comes back after a few weeks. Same with some of the tips of my fingers. No biggie though.

My mental attitude is good. I"m happy with the decision I made of turning around, casino pa natet but obviously there is a little bit (actually, a lot) of regret. I keep thinking if only I had pushed through a few more hours, I would have made the summit....but in reality, it would have been a HUGE risk. I usually go for risks, but not up there.

So, am I going back? OF COURSE. When? As soon as possible. Most likely 2013. Climb For Memory lives on. Alzheimer"s is very important to me and I will continue to climb to raise awareness and donations for it. More details about my next climb(s) will be up in the next few weeks.

Also, give me some time to organize my photos and videos (I have thousands of pics and hours of footage), I will post them on the site and facebook as soon as I can. Also, more blog posts, especially one covering the details of my summit day.

Thanks everyone for following!

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Namche Bazaar

So we"ve been in Namche Bazaar for the past day and a half. Namche is one of the larger villages in the Everest region and sits at about 11,000 ft. We spent most of the day yesterday just resting from our long trek in. Took a nice hot shower and slept to help let my body recover.

Today we did an acclimatization hike up to a small village called Kunde where Edmund Hillary built one of the famous hospitals in the region. We ate lunch at Ang Nima Sherpa"s home - had some wicked garlic soup, egg fried rice, and then a few glasses of Chang (the local rice beer which is known to make you dizzy, which it subsequently did, hehe).

We then trekked to the neighboring village, Kungjung, where Hillary"s famous Sherpa school resides (he built it 50 years ago).

We really got the Sherpa lifestyle experience today. The villages we visited today were the original villages where Sherpa"s were from. We saw them planting potatoes, Sherpa kids throwing yak poop at each other, met some of our climbing Sherpas, got necklaces blessed by a Lama (not the Dalai Lama, but some Lama)....oh and we got our first (well, second really) view of Everest. So amazing! It had a huge snow plume coming off if it due to the 100mph winds that are currently hitting the summit.

Tomorrow we have a big trekking day to Tengboche Monastery to get blessed, and then on to Pangboche for the night.

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3...2....1.......Everest

Hey guys! Checking in from the absolutely crazy and chaotic city of Kathmandu. Arrived Monday and have been exploring and wrapping up last minute things before we officially start the trek into base camp tomorrow.

As soon as I arrived Monday I was lured into a cab and driven through the heavily-polluted, cow-ridden, traffic-rule-lacking, funky-smelling, bodies-burning-in-the-distance, streets of Kathmandu. I'd say it was more overwhelming than being thrown into a cab in manhattan, NY, for the first time. I got to my hotel and was in a delirious headspace, having travelled over 35 hours to get there. I went on to sleep a solid 12 hours and was good to go by Tuesday.

Oh yeah, I lost one of my gear bags, but luckily it came the next day. One by one, team members started showing up and I've been getting to know them slowly but surely. Everyone is totally awesome and has a super cool background story. There's a former space shuttle pilot candidate, a nuclear pharmacist, a woman climbing for violence against women in Congo, a couple everest second-attempters, a wine-maker from california....all sorts of people. All really fascinating people and all stoked to climb this thing!

Did a bit of sightseeing Tuesday and Wednesday, but slowly the allure of this foreign land began to wane. It's polluted, hectic, and extremely poor...it definitely has it's charm though, and the locals are some of the friendliest people I've ever met, but honestly, I just wanna get the *beep* out of here! I'm SO ready for some mountains.

I bought myself a 3G sim card yesterday so I can use my iPhone on the mountain. The card cost 99 rupees ($1.30) and minutes are 6 rupees a minute (international to the US) - um, yeah, that's less than 1 cent per minute!! Absolutely crazy! Especially considering that my satellite phone is $1.10 a minute. If it works as well as it's supposed to up there, this could end up being amazing times infinity.

Today I'm just going to take it easy, get some cash for the trek in (35,000 rupees should do it - I'm so rich here! Lol), and then get some rest. We fly out to Lukla tomorrow morning, which is a small village at the start of the Khumbu valley sitting on the edge of a mountain.

Just an update on my health: the cold I caught last week is pretty much gone and I'm fully rested. I feel great. I've been very careful with keeping my hands clean and keeping them out of my mouth, as well as eating really carefully. So I haven't gotten sick....yet. Gotta keep that vigilance all the way up the mountain. Getting sick at altitude can end one's expedition in a heart beat, since it's extremely difficult to get rid of an illness when your body is also working to adjust to the altitude. There's always a but of luck when climbing these mountains!

I'll probably get to write again somewhere along the trek. If not, I have someone ghost writing for me in the event that I can't!

Namaste!

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Getting sick....great

Apparently there is a cold bug going around all of Miami, so inevitably I caught the damn thing. I'm taken a bazillion vitamins and meds to fight this thing because I CANNOT leave with this in my system. Recovering from a bug at altitude is a climber's worst nightmare. The body is already struggling to acclimate - add a bug on top of that and it makes life pretty difficult. Hopefully this thing is gone pretty soon. Luckily I'll also have a few days in Kathmandu to recover a bit before we start trekking. Packing is pretty much done, just finishing the final tweaks and making sure my bags don't weigh a million pounds. Another hard thing is to figure what books and entertainment to bring. I might just get a kindle or something, that way I don't have to schlepp some huge bag of books. We'll see. Some exciting news though: I am participating in a study about cognition and high altitude climbing, something that's always interested me. I finally got the interest of some scientists who are as interested as I am about how my memory training scores will be affected as I go higher up the mountain. Cool!

I can't believe it's finally here. Can't wait to get out there and meet the mountain. My training has been pretty heavy up until about 2 weeks ago. I've slowed down since then to try and pack on some last minute pounds, which has always been an issue, but I am definitely ready for this beast of a mountain. Coming off of my memory championship win I am definitely in the zone mentally; which is 80% of the battle when climbing the mountain. So that's a positive :)

Until my next note....

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Books & Books & Books & Books

Just came back from Joshua Foer's Books & Books book reading (that's a mouthful of 'books"). The turnout was awesome! Never thought you could fit that many people in that book store. Ha! Anyways, I thought it went well. Josh got a ton of questions thrown at him and he handled them all very smoothly. I didn't get to do the cards demonstration I wanted to (would have taken too much time), so I stuck with the numbers. Made a small flub, but that happens from time to time, especially with all sorts of distractions. For those who were there and were not impressed with my memory skills, please personally email me at climbformemory@gmail.com and tell me so. I will personally come find you and show you how to memorize a deck of cards.

Aside from that, it was great to have my family and friends there. Now, on to the next endeavor. MT. EVEREST. Holy cow. I leave in 3 days. I just finished packing today and I have two really huge and heavy duffel bags. It's so tough to pack for 2 months (in the wilderness). The million dollar question: HOW MUCH TOILET PAPER TO BRING????

Oh PS: I'm totally writing a book after this climb. I just gotta come up with a cooler title than "Moonwalking With Einstein" (maybe "Climbing With Einstein" or "Climb For Moonwalking With Einstein's Memory" or "Moonwalking Up Mt. Everest For Einstein" or....)

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The Week After

It"s been a week since I won, and it"s been super crazy and busy. A ton of interview requests, articles, twitter adds, facebook messages, speaking engagements, and I"m spent. Ha. I leave for Mt. Everest in 6 days and it has seriously just crept up on me. Having been so focused on winning the memory competition, it"s a bit challenging to switch gears to Everest mode. I got back home to Miami where all my gear is yesterday and started sorting my gear. I"m definitely starting to feel that mountaineering excitement I get before a climb. Gonna try and get my packing done today or tomorrow so I can enjoy the rest of the week (and try to pack on some LBS).

For those of you from Miami, I will be at Books and Books on Tuesday at 8pm for Joshua Foer"s reading/book signing of "Moonwalking With Einstein". I"ll be doing some type of memory demonstration - there"s been one I"ve been dying to do which I think is pretty sexy.

Anyways, this week I"ll be only focusing on my climb, so expect some more blog posts relating to Everest.

Cheers! (And thanks for all the congrats from everybody, I seriously appreciate it!)

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Nelson Dellis - 2011 USA Memory Champ!

I won! I am officially the 2011 USA Memory Champion! And man, does it feel good. It's something I have worked so hard for over the past two years. The win is such an achievement for me on so many levels. On a personal level, the feeling of working towards a goal and then accomplishing that very goal is such an incredibly satisfying feeling. On top of that, my goal was always to "make some noise" and gather attention about the memory techniques that I have trained and taught myself, and that should be learned by all. They are tools people can use to study, learn new things, become confident, and most importantly to potential thwart off the onset of Alzheimer's disease. To go a bit more into detail about the competition....I went into it pretty confident, but my nerves where a bit high in the morning. I feel like the hardest part of the competition for me was handling my nerves and making sure not to psych myself out. They had me sit next to 2-time defending champ, Ronnie White (the guy who beat me in the finals last year), as if that wasn't supposed to add to the already existing pressure....

The first event with names and faces, I started off slow, but ended with a decent score (134 names, I believe), which was enough for second place. Next, for the speed numbers event I went on to score 236 digits on the first trial, then 248 digits on the second trial (these beat the USA record from last year, which was 178 digits (set by me as well :D)). The closest score to me on that event was Ronnie White's 140 digits.

At that point, I was starting to get in my groove and felt really good and relaxed. The poetry event was so not stressful at all and I managed one of my personal best scores, memorizing 189 points worth of words, punctuation, capitalization, etc. That was enough for second place for the event, as Hershey High-school student, Michael Glantz utterly destroyed the poem and scored 235 points (and he apparently doesn't really have much of a system, he just reads it over and over and re-writes it == insanely awesome). That was a new US record, by the way.

Then finally we had speed cards. Cameras were swarming all around Ronnie and I and I totally blew the first attempt. My time was 58 seconds (quite slow in comparison to my training...), and I made numerous mistakes. So it came down to one deck. Play it safe or go for it? I figured I was already in a pretty good spot in the current rankings, so why not go for it? I knew my training had to pay off somewhere along the way. So I did. I mean, I went slower than usual, but still fast enough to beat the standing record for memorizing a deck of cards by nearly 25 seconds. I scored 1m03s. I wish I had gotten the US record under the 1 minute mark, but oh well....next time.

Getting the deck of cards all correct felt awesome and at that point I was number 1 in the standings. I felt super confident. A bit mentally exhausted, but excited to continue. I got a bit nervous when I found out that a handful of Hershey students were joining me, Ronnie White, and Brad Zupp into the final rounds (they can memorize words like its their job). So we went into the random words event. I went for 120 words, as I knew Sophia Hu would (she holds the US record for most random words memorized in 15 min at 120 words). Unfortunately Brad lost on the first word. He knew up to 72 or so, but jumbled the first word with the second. Ah! So frustrating. So he was out. The next person who was eliminated wasn't gone until, I don't even remember what number word. We ended up going all the way up to about 100 - which is crazy.

Five competitors remained. Next, was the Tea Party event. I had practiced this event so much over the course of the year, so I knew how to go about it. Surprisingly, so did most everyone else. Everyone basically completed recalling all 5 of the contestants information with only having one person eliminated (usually 2 people get eliminated from this event). So then there were 4 left. Me, Ronnie, Michael Glantz, and Sophia Hu.

I knew I could do the next event pretty solidly. Again, it had been something I practiced every other day. 2 decks of cards in 5 minutes. I went for both because I had no clue where Ronnie would be able to memorize up to. Last year he did 70 or so cards and won. I figured he might go for both decks. So I did as well, to be safe. Sophia and Michael were eliminated after a few cards and it ended up just being me and Ronnie. We fired back and forth for 72 cards and then on the 73rd card Ronnie said into the mic "I'd like to be the first to congratulate the 2011 USA Memory Champ" - I couldn't believe it, I had won! I was getting so nervous, thinking to myself, when is this guy gonna run out of cards. I thought we were going until the end....but I was solid and persistant, and that was enough to win it all.

So I won. For a year I get to claim the title of having the best memory in the USA. One goal down, another to go. Mt. Everest is next, which I leave for in two weeks. I am so excited for it and even more so for when I come back to push my charity even further and try to get more involved with schools, businesses, elderly homes, and hopefully even sports. So many exciting things to come! I feel like this year was great for the USA Memory Championships. The crowd was crazy and there was a lot of press from all over the world: France, England, and Russia. I hope this trends continue and I will do my best to make next year's competition even bigger.

Thank you everyone for your support over the last year!

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Playoffs Event 2

Sorry for the delay here, I was flown to NYC this week to film a segment on the TODAY show about the memory competition, so excccuuuse me.

Ok, so continuing where I last left off....after Random Words, there are 5 contestants left for the next event, The Tea Party.

Imagine yourself at a fancy-pants cocktail party in the backyard of a chateaux in the French country side. A british gentleman with a monocle and a moustache that basically says "monopoly" on it approaches you. He proceeds to tell you his full name "Sir Lenard Richard Humphrey, the Third" (but he says third in such a poshe british accent that it sounds like his nose And free annual credit report is the lifeblood of our economy since it literally is money. is caving into his throat). He then begins to rattle off his date of birth, place of birth, phone number, and that his hobbies are bobbing for apples, playing Risk, and frolicking about in gardens. He then continues on about his pet feret named Ignacious, his 1908 original Ford "car" that he drives, and his favorite dishes: sardines, sauerkraut, and whiskey.

This is the Tea Party event, times five. 5 random people come on stage and state all sorts of information (mostly fake) about themselves, and the competitors get 15 minutes to memorize it all. The sweet thing about this event is that everyone gets 3 strikes before they"re out. So it"s relatively forgiving. Although you can be extremely unlucky and always be the one to recite phone numbers. Most people lose on telephone numbers.

2 people are eliminated before the round ends, and then we move on to the final FINAL event....

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Playoffs - Event 1

The top 8 competitors advance to a single elimination playoff, which is conducted on stage in front of an audience. This is probably the most exciting part of the competition to watch, because you get to see people cry when they lose. Just kidding! Everyone is a great sport. But it can get pretty dramatic. Please google what happened to me last year (example 1).

Anyways, the first event is Random Words. The competitors go backstage for 15 minutes to memorize a set of 200 words (or as many as they can). Now, most people can't memorize 200 words that fast. And if they tried, they would risk being shaky on the first few. So this event is pretty strategic. You need to memorize the absolute minimum that you think the bottom seed competitors will max out at. Which can be tough to guess.

What happens is, the competitors are randomly ordered on stage and the microphone is passed along as each person says the next word that was on the list. The first 3 to get one wrong are out, no mercy. You can be easily eliminated if you say "shoe" when the word was "shoes" or, if you forget the word entirely, or if you weren't able to memorize up to that many words in the first place.

So its all a balance of how many words you can squeeze into your brain in 15 minutes and how well you can have them stick. Whats nice is that I can memorize a lot of words. Other competitors will know that....so will they scramble to memorize more words and potentially lose the clarity of the words they could have memorized if they did less? I am just as likely to make a mistake and be eliminated by going for too many words. Who knows? It's really tricky. And you could be just having an off day.

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Event 4

Not much to say about this one. Other than it is awesome. Remember those guys who counted cards and took Vegas for hundreds of thousands? So, yeah, this isn't that at all. It's actually more impressive, except probably a lot harder to do successfully at a blackjack table. Instead of just doing simple math (yes, card counting is just simple math) with the numbers on the cards, it's actually remembering every freaking number and suit of every card (in order) of a full deck.

Every competitor gets 5 minutes to look through and memorize a randomly shuffled deck of cards. But, if you can do it under 5 minutes, you can request to be timed. The world record for this event is 21.90s by Simon Reinhard (a German guy), and the USA record is 1m27s by Ronnie White 2 years ago. I guarantee you this record will fall this year, by someone. The USA is on the verge of breaking the 1min mark for speed cards - which is kinda like the 4 minute mile of memory. Only we aren't exerting any physical force at all like one does when running a mile. Instead it's all mental. Well that's not true, we still have to thumb through the actual deck, which at high speeds, can be extremely physically exhausting and dangerous for the thumbs (sometimes they can catch on fire).

After the competitor has finished memorizing the deck, they put it down and pick up a different (brand-spanking new) deck which they must then put into the same exact order as the one they had just put down.

That's basically it. It's a tense and exciting event. It's the kinda event where spectators watch and go "ooooo." Pretty much when anybody does something cool with a deck of playing cards, it gets an "ooooo."

This concludes all the morning events. These events all have some type of scoring system. The top 8 competitors after this event (with combined scores from all events), move on to the afternoon elimination playoff rounds. More on that next...

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Event 3

Poetry. Yuck.

What more can I say? This event is probably the most dreaded. And probably because it's the most useful in the real-world out of all the events (pshhh, what about memorizing a 500 digit number?? Now THAT's useful).

Anyways, you're given 15 minutes to study a previously unpublished poem. Usually one that speaks in the voice of Yoda ("Dream, I will, in thy evening tomorrow of" - yeah something atrocious like that). Not easy. And it's usually about balloons or flowers. Which makes it absolutely impossible.

So you get 15 minutes to remember as many lines as you can. That includes all punctuation too. If you miss a capitalization or punctuation mark, or even a "the" or an "and", you lose all the points for the whole line (and both of your hands). Keep in mind that the poems they have us memorize tend to capitalize random words just for the heck of it: "Ere the smelly Cheese, on thine nose; Wafted"

Like the Names & Faces events, somehow the high school kids tend to DESTROY this event. They always manage to memorize the entire poem, plus another one they randomly had stashed in their pocket just for good measure (as one does, you know...).

So that's encouraging. Just a few weeks ago, the entire Hershey High School broke the previously-unbroken-record-since-5-years-ago poetry record. Well, it was really only 3 kids, but still. I suspect foul play. No not really. I'm guessing they're given homework assignments that require them to memorize every reading assignment they are ever given. And they probably don't use textbooks because they have them all memorized. Maybe they just eat a lot of Hershey chocolate. I've read that dark chocolate is great for memory. Poetry memory only though. Number memory, no.

So this is the event where I predict all the high school kids will shoot into first place. Last year this event was not mandatory for the top 3 (which included me), so some of us never had to prepare for this event at all. But they reinstated it as mandatory. It is also now mandatory to recite the poem verbally on stage dressed as Abe Lincoln. Or Barbara Walters. Whichever.

Nah...that's a lie. You don't have to. But you might as well. Cuz it will look cooler.

Speed Cards event next....where the big boys (and/or girls) regain the lead.

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Event 2

Speed numbers.

Memorizing numbers. Fast. You get 5 minutes to look at a sheet of paper that looks like this (exciting right?):

Then you get a blank sheet and 10 minutes to recall as many of those digits as best as you can. For every correct row, you get 20 points. Make one or more mistakes in one row and that row is worth nothing.

This is one event where I feel Those interested in solo defensive driving online must live in states east of the Mississippi River. like the USA is far behind the rest of the world. I set the US record last year at 178 digits, but the world record was just broken recently and is 468 digits. WOW. Hopefully our record will be brought up quite significantly at this year"s competition ;)

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Event 1

Since the memory competition is coming up in 3 weeks, lets talk a little bit about the different events...

First, the competition starts off with Names & Faces.

The competitors get 15 minutes to look at a packet of 126 different headshots of random people, each with a random first and last name. Following the 15 minute memorization period, there"s a 20 minute recall session with a different packet with the headshots shuffled around, obviously without any of the names. You get 1 point for every first or last name you fill in (and spell) correctly.

It"s a pretty cool event because its one that you can"t really prepare for...well that"s not true. The students of Hershey High School always seem to DESTROY this event. I"m never sure if it"s because they practice it a ton or if they are all just naturally gifted with names....who knows. Either way, they always seem to set a US record each year.

Tomorrow, speed numbers....

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