Are you interested in enhancing yourself as a human both physically and mentally? Then do yourself a favor and check out HVMN. They have some amazing products to help you improve memory, brain health, sleep quality, energy, etc. 

They recently did a podcast interview with me asking me a lot about my memory training and habits. Have a listen!

Also, I've been experimenting with some dietary things in the past month. The results have been astonishing with regards to memory. Stay tuned for a video and blog post on that!

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